Release Stress, Increase Joy!
At Guided Alignment, our motto is “Release Stress, Increase Joy!” In this fun and interactive workshop, Life-coach Elizabeth Stewart will walk you through how to do just that! She will briefly discuss how stress affects the body and commonly known ways to reduce stress. The majority of the time will be spent learning easy and effective stress and anxiety reduction methods that you likely have not yet tried.
Transform Your Life!
Previous attendees called this workshop “life-changing!”