Tag love

Tag love

Noon – 3pm Compassion Crash Course

Compassion Crash CourseJoin energy worker Melissa Hartley in this Compassion Crash Course.

A Chance to Alleviate Suffering in the World

Compassion is one of the Buddhist 4 Immeasurables; special virtues that have the power to help us in this life and the next. This class will teach specific skills to develop Compassion, and the other Immeasurables, that are simple and safe to practice in your daily life.

Compassion Comes from Developing Understanding

As the Dalai Lama said, “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” Learn the many benefits of cultivating Compassion. This class is for people of all spiritual backgrounds. Theory will be covered, but the focus will be on developing understanding through direct practice. Melissa’s unique approach emphasizes the magic and energy work in the meditation practices taught.

Cultivate Your Best Self

Open to people with all levels of meditation experience. Come create your best self by cultivating and spreading Compassion.

Pre-registration required. Click HERE to save your spot. 

Melissa HartleyTo learn more about Melissa, please visit her website: https://www.beautylifeworks.com/

Feeling Feelings? The Plight of Empaths

Plight of EmpathsBecause many Reiki practitioners are empaths, a common discussion among practitioners revolves around the suffering that is felt when a friend or client has an illness or is going through a situation that seems sad.

Events Can’t Be Judged

As an empath, I always try to remember that what others are experiencing is not random and cruel. I have found, paraphrasing Buddhist thought, that there’s no reason to judge every life event as either good or bad. When we see everything as good or bad, we are forgetting that whatever happens is ultimately to help us all on the path to our unique wholeness. That is, life experiences cannot be relegated to a simple judgment. Life is so vast, experiences so nuanced and varied, like multifaceted gemstones, that they need to be examined and appreciated from a deeper perspective. And that examination is the job of the experiencer, not the observer. In fact, it is utterly impossible for me, as a different person with a different past history, to truly understand how my friend is experiencing that challenge!

Everything Happens for Our Highest Good

A good question that I ask myself, when confronted with this type of situation, is if I really believe that everything that happens to us is for our highest good. If my answer is yes, that means the “bad” illness or event happening to my friend isn’t actually “bad” after all. It’s ultimately for their highest good, for their growth into wholeness. Furthermore, getting really tough with my self-questioning because I can, I ask myself, do I really believe that we have angels and spirit guides helping us? Yes, I know and have experienced the fact that nobody is exempt from that help, so even my friend who is going through the tough time, has help. I trust that.

Let the Angels Carry That Empath Weight

I then give my friend and/or client, and her situation, over into the hands of her angels, taking her off my shoulders. I have to stop carrying her because she is too heavy! Thankfully, my friend and her illness are not my responsibility. Each time I feel the burden in my heart, of another friend who is going through a challenging life event, my spirit guides show me that we were never meant to carry others in this way. So I decide to honor each person’s life process by allowing them to go through their challenges as they see fit. I can offer support and Reiki, with no expectation of resolution, just for their highest good. They do the healing themselves, in their own time, and in their own way.

Your Cup Runneth Over with Love

As you honor the unique path of others by allowing them to have their challenging life experience, without judging it, you can offer love and help without becoming overburdened yourself. You can let the emotions go through you and send love. It works! As I have done with those I love who are suffering, you may find that you need to give them over to their angels again and again, as you find yourself carrying them, because you love them. But releasing them is so worth it. Your suffering will be lessened and you’ll find an ability to stay balanced and centered. In turn, your cup remains full so you can share the support you enjoy yourself.

What Holds You Back Isn’t Real

Truth lies within

We tend to see yogis, lamas, and other spiritual leaders as being in a class all their own. “That level of spirituality is unattainable for me!,” we think. We may feel “less than” and unworthy. We lament, “For God’s sake, the sheer amount of work involved to get there must be an insurmountable amount of sweat and sacrifice!” We have so many issues and ideas that stop us dead in our tracks from traversing our path of heart, our own spirituality.

Just Step Forward

But what if I were to tell you that all that holds you back is baloney? What if you were assured that all those ideas about spiritual attainment were false? What if that lama, yogi or spiritual leader gave you a pass to all that awaits you as you step forward into your own wholeness? “Just step forward,” the spiritual leader says. “Step.” That’s it.

Why do we believe that coming into our innate wholeness and balance in our physical, mental, emotional and spiritual being, is hard? Who told us that? Who told us that we don’t have the power within ourselves to evolve in every area of life, naturally? Who said that our spirituality can be found only from meditating for hours, for years? Who said you were less than or unworthy? Why do you feel your depression, anxiety, or physical illness stops you on your path? Why are all the answers offered us to help us walk our path, costly and difficult? Who benefits?

Hmmm, maybe we all were sold a bill of goods. My guidance has shown me that our answers are within each of us. We all have access to that guidance and life direction.

Your Body Holds the Truth

Let’s try an experiment. Below are some statements, which I ask you to check for truthfulness by saying them to yourself and seeing how your body responds. After each statement, if your body gets tight or tense and uncomfortable, it’s baloney, or not true. If it feels neutral or good, and you have tingles or feel relaxed, that’s your body saying it’s a true statement.

  1. My natural way of being is whole and healthy.
  2.  I don’t have the answers. Other people have the answers for me.
  3. My loving heart will lead me to my health. My body and spirit have my answers.
  4. I am unable to access what’s good for me and what my body and soul need.
  5. I am capable of finding what I need to thrive.
  6. I am not connected to spirit, and I need someone to connect me to spirituality.
  7. I am connected to Life and Love.
  8. Spirituality is all about love, and love is my natural, core way of being.

I have experienced this, that our bodies hold our truth. We feel good when we are on the path of heart. By doing exercises such as this one, we are tapping into our own spiritual and innate intelligence by listening to our bodies. Our bodies are connected to our spirits. Our spirits are connected to the eternal fountain of Life, which is an integral part of who we are.

May you find your truth in the silence of your own innate knowing.

Namaste!