Tag energy work

Tag energy work

7 – 8pm Inner Journey Guided Meditation and Journaling

Inner Journey guided meditation and JournalingNurture and Grow Your Connection to Your True Self

We all have a core of wisdom, a source of guidance, a place of pure knowing inside us. We may remember being in touch with this as children. Perhaps we have flashes of connection and insight periodically, or just feel something is there, but don’t know how to access it. What if you could nurture and grow your connection to your true self, your inner knowing, the wisdom of the universe?

No Meditation Experience Necessary

Join Dara Wagner, Usui Reiki Master specializing in meditative energy work and other transformative processes, on a weekly journey into the true nature of your inner being. In this introduction to the inner journey you’ll be led gently, through guided meditation, into your inner world. No experience in meditation is necessary. Well explore techniques for quieting the busy mind and becoming comfortable with imperfection. We will practice the twin arts of allowing and releasing, allowing inner wisdom to arise as what no longer serves is released without struggle. Along the way you’ll gain increasing access to your own true self and inner wisdom.

Pre-Registration Required

Maximum of 14 participants. We suggest that you attend each of the four weekly sessions for maximum benefit, but not required. Feel free to drop in as often as you like.

PRICE: $49 for the 4-week series. $15 per week on a drop in basis.

What to Expect

Each week in this one hour session you’ll experience 30 to 40 minutes of guided meditation followed by journaling or reflection. Time will be available at the end for sharing and questions. You may choose to sit in a chair or lay on a yoga mat during meditation. This is a non-denominational experience meaning no specific spiritual path is followed, highly accessible to all belief systems including atheism.

DETAILS: Please bring a journal, pen and water. Folding chairs with memory cushion pads are provided if you wish to use one. If you prefer to lie down please bring a yoga mat. Its suggested that everyone bring a blanket and pillow for added comfort.

PLEASE COME A FEW MINUTES EARLY TO SIGN IN AND GET SETTLED. We start at 7 with brief introductions, DOORS ARE LOCKED AT 7:05 when meditation begins. No exceptions, we cannot interrupt meditation once it starts.

NO REFUNDS

7 – 8pm Inner Journey Guided Meditation and Journaling

Inner Journey guided meditation and JournalingNurture and Grow Your Connection to Your True Self

We all have a core of wisdom, a source of guidance, a place of pure knowing inside us. We may remember being in touch with this as children. Perhaps we have flashes of connection and insight periodically, or just feel something is there, but don’t know how to access it. What if you could nurture and grow your connection to your true self, your inner knowing, the wisdom of the universe?

No Meditation Experience Necessary

Join Dara Wagner, Usui Reiki Master specializing in meditative energy work and other transformative processes, on a weekly journey into the true nature of your inner being. In this introduction to the inner journey you’ll be led gently, through guided meditation, into your inner world. No experience in meditation is necessary. Well explore techniques for quieting the busy mind and becoming comfortable with imperfection. We will practice the twin arts of allowing and releasing, allowing inner wisdom to arise as what no longer serves is released without struggle. Along the way you’ll gain increasing access to your own true self and inner wisdom.

Pre-Registration Required

Maximum of 14 participants. We suggest that you attend each of the four weekly sessions for maximum benefit, but not required. Feel free to drop in as often as you like.

PRICE: $49 for the 4-week series. $15 per week on a drop in basis.

What to Expect

Each week in this one hour session you’ll experience 30 to 40 minutes of guided meditation followed by journaling or reflection. Time will be available at the end for sharing and questions. You may choose to sit in a chair or lay on a yoga mat during meditation. This is a non-denominational experience meaning no specific spiritual path is followed, highly accessible to all belief systems including atheism.

DETAILS: Please bring a journal, pen and water. Folding chairs with memory cushion pads are provided if you wish to use one. If you prefer to lie down please bring a yoga mat. Its suggested that everyone bring a blanket and pillow for added comfort.

PLEASE COME A FEW MINUTES EARLY TO SIGN IN AND GET SETTLED. We start at 7 with brief introductions, DOORS ARE LOCKED AT 7:05 when meditation begins. No exceptions, we cannot interrupt meditation once it starts.

NO REFUNDS

7 – 8pm Inner Journey Guided Meditation and Journaling

Inner Journey guided meditation and JournalingNurture and Grow Your Connection to Your True Self

We all have a core of wisdom, a source of guidance, a place of pure knowing inside us. We may remember being in touch with this as children. Perhaps we have flashes of connection and insight periodically, or just feel something is there, but don’t know how to access it. What if you could nurture and grow your connection to your true self, your inner knowing, the wisdom of the universe?

No Meditation Experience Necessary

Join Dara Wagner, Usui Reiki Master specializing in meditative energy work and other transformative processes, on a weekly journey into the true nature of your inner being. In this introduction to the inner journey you’ll be led gently, through guided meditation, into your inner world. No experience in meditation is necessary. Well explore techniques for quieting the busy mind and becoming comfortable with imperfection. We will practice the twin arts of allowing and releasing, allowing inner wisdom to arise as what no longer serves is released without struggle. Along the way you’ll gain increasing access to your own true self and inner wisdom.

Pre-Registration Required

Maximum of 14 participants. We suggest that you attend each of the four weekly sessions for maximum benefit, but not required. Feel free to drop in as often as you like.

PRICE: $49 for the 4-week series. $15 per week on a drop in basis.

What to Expect

Each week in this one hour session you’ll experience 30 to 40 minutes of guided meditation followed by journaling or reflection. Time will be available at the end for sharing and questions. You may choose to sit in a chair or lay on a yoga mat during meditation. This is a non-denominational experience meaning no specific spiritual path is followed, highly accessible to all belief systems including atheism.

DETAILS: Please bring a journal, pen and water. Folding chairs with memory cushion pads are provided if you wish to use one. If you prefer to lie down please bring a yoga mat. Its suggested that everyone bring a blanket and pillow for added comfort.

PLEASE COME A FEW MINUTES EARLY TO SIGN IN AND GET SETTLED. We start at 7 with brief introductions, DOORS ARE LOCKED AT 7:05 when meditation begins. No exceptions, we cannot interrupt meditation once it starts.

NO REFUNDS

7 – 8pm Inner Journey Guided Meditation and Journaling

Inner Journey guided meditation and JournalingNurture and Grow Your Connection to Your True Self

We all have a core of wisdom, a source of guidance, a place of pure knowing inside us. We may remember being in touch with this as children. Perhaps we have flashes of connection and insight periodically, or just feel something is there, but don’t know how to access it. What if you could nurture and grow your connection to your true self, your inner knowing, the wisdom of the universe?

No Meditation Experience Necessary

Join Dara Wagner, Usui Reiki Master specializing in meditative energy work and other transformative processes, on a weekly journey into the true nature of your inner being. In this introduction to the inner journey you’ll be led gently, through guided meditation, into your inner world. No experience in meditation is necessary. Well explore techniques for quieting the busy mind and becoming comfortable with imperfection. We will practice the twin arts of allowing and releasing, allowing inner wisdom to arise as what no longer serves is released without struggle. Along the way you’ll gain increasing access to your own true self and inner wisdom.

Pre-Registration Required

Maximum of 14 participants. We suggest that you attend each of the four weekly sessions for maximum benefit, but not required. Feel free to drop in as often as you like.

PRICE: $49 for the 4-week series. $15 per week on a drop in basis.

What to Expect

Each week in this one hour session you’ll experience 30 to 40 minutes of guided meditation followed by journaling or reflection. Time will be available at the end for sharing and questions. You may choose to sit in a chair or lay on a yoga mat during meditation. This is a non-denominational experience meaning no specific spiritual path is followed, highly accessible to all belief systems including atheism.

DETAILS: Please bring a journal, pen and water. Folding chairs with memory cushion pads are provided if you wish to use one. If you prefer to lie down please bring a yoga mat. Its suggested that everyone bring a blanket and pillow for added comfort.

PLEASE COME A FEW MINUTES EARLY TO SIGN IN AND GET SETTLED. We start at 7 with brief introductions, DOORS ARE LOCKED AT 7:05 when meditation begins. No exceptions, we cannot interrupt meditation once it starts.

NO REFUNDS

7 – 8pm Inner Journey Guided Meditation and Journaling

Inner Journey guided meditation and JournalingNurture and Grow Your Connection to Your True Self

We all have a core of wisdom, a source of guidance, a place of pure knowing inside us. We may remember being in touch with this as children. Perhaps we have flashes of connection and insight periodically, or just feel something is there, but don’t know how to access it. What if you could nurture and grow your connection to your true self, your inner knowing, the wisdom of the universe?

No Meditation Experience Necessary

Join Dara Wagner, Usui Reiki Master specializing in meditative energy work and other transformative processes, on a weekly journey into the true nature of your inner being. In this introduction to the inner journey you’ll be led gently, through guided meditation, into your inner world. No experience in meditation is necessary. Well explore techniques for quieting the busy mind and becoming comfortable with imperfection. We will practice the twin arts of allowing and releasing, allowing inner wisdom to arise as what no longer serves is released without struggle. Along the way you’ll gain increasing access to your own true self and inner wisdom.

Pre-Registration Required

Maximum of 14 participants. We suggest that you attend each of the four weekly sessions for maximum benefit, but not required. Feel free to drop in as often as you like.

PRICE: $49 for the 4-week series. $15 per week on a drop in basis.

What to Expect

Each week in this one hour session you’ll experience 30 to 40 minutes of guided meditation followed by journaling or reflection. Time will be available at the end for sharing and questions. You may choose to sit in a chair or lay on a yoga mat during meditation. This is a non-denominational experience meaning no specific spiritual path is followed, highly accessible to all belief systems including atheism.

DETAILS: Please bring a journal, pen and water. Folding chairs with memory cushion pads are provided if you wish to use one. If you prefer to lie down please bring a yoga mat. Its suggested that everyone bring a blanket and pillow for added comfort.

PLEASE COME A FEW MINUTES EARLY TO SIGN IN AND GET SETTLED. We start at 7 with brief introductions, DOORS ARE LOCKED AT 7:05 when meditation begins. No exceptions, we cannot interrupt meditation once it starts.

NO REFUNDS

Noon – 3pm Compassion Crash Course

Compassion Crash CourseJoin energy worker Melissa Hartley in this Compassion Crash Course.

A Chance to Alleviate Suffering in the World

Compassion is one of the Buddhist 4 Immeasurables; special virtues that have the power to help us in this life and the next. This class will teach specific skills to develop Compassion, and the other Immeasurables, that are simple and safe to practice in your daily life.

Compassion Comes from Developing Understanding

As the Dalai Lama said, “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” Learn the many benefits of cultivating Compassion. This class is for people of all spiritual backgrounds. Theory will be covered, but the focus will be on developing understanding through direct practice. Melissa’s unique approach emphasizes the magic and energy work in the meditation practices taught.

Cultivate Your Best Self

Open to people with all levels of meditation experience. Come create your best self by cultivating and spreading Compassion.

Pre-registration required. Click HERE to save your spot. 

Melissa HartleyTo learn more about Melissa, please visit her website: https://www.beautylifeworks.com/