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Events for July 20, 2019

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9:00 am

9am – 12pm Stress-Less Workshop

July 20 @ 9:00 am - 12:00 pm
Daylight Healing Center, 7907 212th St SW #101
Edmonds, WA 98026 us
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Release Stress, Increase Joy! At Guided Alignment, our motto is "Release Stress, Increase Joy!" In this fun and interactive workshop, Life-coach Elizabeth Stewart will walk you through how to do just that! She will briefly discuss how stress affects the body and commonly known ways to reduce stress. The majority of the time will be […]

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10:00 am

10am – 1pm Mindfulness Through the Lens at Washington Park Arboretum

July 20 @ 10:00 am - 1:00 pm
Washington Park Arboretum Parking Lot Seattle, WA 98112 us + Google Map

Experience the World from a New Perspective In these workshops you'll use your camera as a tool to quiet the busy mind by focusing on the exquisite beauty of the present moment. While exploring some of the PNW's most striking scenery, we'll practice a variety of mindfulness techniques, gently leading you into the art of […]

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4:00 pm

4 – 7:30pm Healing Practices of the Soul — A Gentle Grief-Healing Gathering

July 20 @ 4:00 pm - 7:30 pm
Daylight Healing Center, 7907 212th St SW #101
Edmonds, WA 98026 us
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Befriending Grief Heals the Soul All grief needs light, secretly wishes to be expressed, and most of all, desires to be loved without judgment. Grief, is the stranger that often arrives without notice, knocking on our door. If we have the courage to befriend this stranger and invite it in for further conversation and exploration, […]

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