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January 2020

9 – 10:15 Slow-Flow Yoga

January 25 @ 9:00 am - 10:15 pm
|Recurring Event (See all)

One event on January 11, 2020 at 9:00 am

One event on January 25, 2020 at 9:00 am

Daylight Healing Center, 7907 212th St SW #101
Edmonds, WA 98026 us
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$18

Change your yoga to the rhythm of the seasons! Our Winter Slow-Flow Yoga is a nourishing, grounding and gentle practice to help you re-balance, re-set and re-energize for challenges of the season. Our January classes will focus on balance after the holidays. According to the ancient wisdom of Ayurveda, our body, mind and spirit can get out of balance – ungrounded, unstable and unsettled. But we can re-set and rejuvenate our internal balance by adjusting our lifestyles -- our yoga,…

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