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9 – 10:15am Restorative YIN Yoga Class
June 30, 2018 @ 2:00 am - 3:15 am$17
A Blissful End to One Month and Peaceful Entry into Another
Wrap up the last Saturday of June with this breath-centered Yin Yoga class! Jeanne of YogaSpringYoga.com gently guides you to encourage your body to stretch and lengthen, leading you to a balanced body and calm mind. This breath-centered Yin class incorporates more relaxing floor postures and is a great way to take some rest with your yoga at the end of the month.
See you there!
The Yoga Spring Philosopy:
Yoga Spring’s teaching format has evolved to one that encourages students to choose from a variety of specific-focus sessions, workshops, series, and events. You can select or request offerings that most directly speak to your heart, interest, needs, and budget.
No matter what the focus or experience level, options are offered throughout the instruction that can modify a pose so you can choose the adaptation that best meets the needs of your age, body, mood, and energy level on that day.
For private sessions, Jeanne encourages student reflection and participation as they discuss and outline the poses that will enrich the student’s physical wellness and promote a quiet mind.
Yoga Spring provides a quiet, peaceful setting where yogis can nurture their bodies, open their hearts, and quiet their minds. Continuous breath-and-body awareness is practiced, and postures are approached with compassion and acceptance, rather than judgement.
Jeanne encourages each of you to come enjoy a session soon, and experience the benefits of Yoga for yourself!