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All events for 6:30 – 7:45pm Fall-Flow Yoga: Reset and Rejuvenate

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October 2019

6:30 – 7:45pm Fall-Flow Yoga: Reset and Rejuvenate

October 1 @ 6:30 pm - 7:45 pm
Daylight Healing Center, 7907 212th St SW #101
Edmonds, WA 98026 us
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$18

Change your yoga to the rhythm of the seasons! Fall-Flow Yoga is a nourishing, grounding and gentle practice to help you re-balance, re-set and re-energize for autumn. Fall is a time of transition from the fire and heat of summer into the cool, dry autumn season. According to the ancient wisdom of Ayurveda, our body, mind and spirit can get out of balance – ungrounded, unstable and unsettled. But we can re-set and rejuvenate our internal balance by adjusting our…

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